Testimonials

"Protein High in a box is a perfect way to eat well and train hard. I had enough energy to work, exercise and look after my children without feeling I was getting depleted. It was so easy to use and the meals were very tasty."

Gabby Logan, TV Presenter

"Having worked as a personal trainer for a number years it is my belief that you really are what you eat. Regardless of what your fitness goals are everybody can benefit from eating better. If you are an athlete or competitive sports person it is essential to be getting everything your body needs to perform and repair itself"

"Unfortunately not all of us have the time to buy and prepare our food the way we would like to. In today's life we have to juggle our time as best we can around our work, family commitments and training"

"I have been using the Protein High diet for 2 weeks now and have to say I have noticed some positive changes in my energy levels and recovery time. Another great thing is the amount of time which I have managed to save. I no longer have to prepare every meal and purchase bag loads of shopping. Meals are tasty and the variety of dishes will keep your taste buds guessing! If you are serious about making progress in your training or well being then Protein High could be just the answer"

Rodd Mann, Personal Trainer

“Detox in a box is really convenient and prepared superbly. Having such a hectic lifestyle and trying to be disciplined with food can be tough. I felt hugely energised and less bloated at the end of the week. Thoroughly recommend it."

Diana Stewart, Sky TV presenter

"Detox in a Box is such a great service, so convenient and ideal for anyone with a hectic lifestyle who still wants to be healthy. The food choices were very tasty and surprisingly filling, and after 2 weeks on the detox plan I felt totally cleansed and full of energy. My partner Paul Sampson opted for the evening meal plan so that we could eat together each night and that worked perfectly, we both felt great at the end of it!"

Kirsty Gallacher, TV Presenter

"Like a lot of people i just don't have the time to buy and prepare the vegetables and healthy carbs and lean protein i want to eat. This service makes it so much easier to eat healthily! They've taken all the work out of it; and the food is AMAZING. I have never been disappointed. I love all the plans but at the moment I am working out a lot so the Protein High version has been a godsend. I've encouraged a lot of celebrities to try it and they've all come back to me and said they loved it. It's a great programme "

Ashley Pearson, TV Presenter

"I was dreading doing Detox in Box, I did the protein version which was fantastic, the food was delicious, I was never hungry and it didn't feel like I was on a detox programme, the packaging is great and it's all so easy to follow.”

Kenny Logan, Former Rugby International

"Being a personal trainer for over twenty years the biggest obstacle I have come up against with getting people fit and lean is sorting out their nutrition!

I have tried countless nutritionists, weight loss clubs, healthy eating plans and all to no avail…….purely down to the fact that people live busy lives and don’t have the time to prepare or even learn how to eat healthily.

With people that are training hard to get fit and lose body fat they need to eat plenty of the right type of protein, “My diet in a box” takes all the guess work away, makes it easy and if you weigh up the relativity of cost it isn’t expensive.

I run Women’s boot camps and after placing a number of women on the high protein plan I noticed immediately that they energy levels increased, they started losing fat and they were moving faster…RESULT!! As far as I am concerned it is an absolute no brainer….in fact even I use the programme to help me cope with a demanding routine.”

Spencer Cuckney, Personal Trainer, www.fitwomanbootcamp.com