My Diet in a box sample menus

Detox in a box

Now you can eat less calories and lose weight whilst enjoying delicious food without hunger pangs. The Detox in a box plan is free from wheat, (includes spelt) dairy & artificial additives. The irresistible meals include chicken & fish, with a vegetarian option.

View a sample meal plan

Protein High in a box

Do you exercise regularly but want to look leaner? Well this plan helps you do just that. Male & Female calorie counted meals, high in protein to encourage fat burning and toning. These mouth watering dishes contain protein from Fish, Chicken, Beef, Lamb, Dairy & Eggs. Free from wheat (includes spelt) & artificial additives.

View a sample meal plan for women             View a sample meal plan for men

Beach Body in a box

Make the most of the body you have on the beach, with our pre holiday cleanse.

A 7 day hamper packed with yummy Detox in a box meals and natural beauty products to use before, during and after your holiday.

View a sample meal plan